Sacred Somatic Journey 1:1
Sacred Somatic Journeys are an experiential somatic modality.
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- Each journey is interactive, choice, and awareness based.
- Each journey combines breathwork, bodywork, sound and energy that together create the conditions that allow for internal resolution and the embodiment of spirit.
- Each journey brings awareness to aspects of yourself that you have been disconnected from in some way.​​
During a journey you may experience a release of physical and emotional pain and
tension. Some people report profound awakenings, such as a restoration of
sensory awareness, a sense of bodily balance, a feeling of lightness, or the return of previously lost aspects of themselves.
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Others develop a deeper connection with their Higher Self, gaining insights, spiritual awareness, compassion, and clarity; finding their voice; or receiving blessings and support from their ancestral lineage. These possibilities and more can unfold as L'aura guides you to bring awareness so that connection is re activated and wholeness (healing) is re-established. There is a remembrance of your natural divine nature, innate wisdom and unlimited potential for self-healing.
How does a session work?
Once you have booked your session you will receive an email that contains information about where to come and what to bring.
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Most 1:1 sessions are in The Shed in L'aura's garden in Topsham where it is comfortable and warm and there is a w/c available. A session length is up to 2 hours. On arrival L'aura will ask you some questions and if you like, you can share what is going on for you.
In the next step you lay down on a massage table. The bodywork is on bare skin, just like a massage, and you will be covered in sheets and blankets with only the part to be worked on uncovered. Sacred Somatic Journeys is hands-on bodywork that also incorporates a specific breath. L'aura will guide you all the way through. When the table work is complete you will be given time to relax on the table. There will be time afterwards for you to ask questions and share if you want to.
These sessions are up to 2 hours and cost £105
It is advisable to allow some time following the session for resting or being in nature.
"When we are disconnected from who we are we suffer. These journeys are not about changing who you are but becoming who you are." ~ L'aura
